[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trixi.sk\/muky-ktore-mozno-nepoznate\/#Article","mainEntityOfPage":"https:\/\/www.trixi.sk\/muky-ktore-mozno-nepoznate\/","headline":"M\u00daKY, KTOR\u00c9 MO\u017dNO NEPOZN\u00c1TE","name":"M\u00daKY, KTOR\u00c9 MO\u017dNO NEPOZN\u00c1TE","description":"Sezamov\u00e1 m\u00faka \u00a0Bezlepkov\u00e1 m\u00faka bohat\u00e1 na miner\u00e1ly, vyroben\u00e1 zo semien zo zn\u00ed\u017een\u00edm obsahom tuku. T\u00e1to m\u00faka je jemn\u00e1, na vzh\u013ead biela, obsahuje asi 15% vl\u00e1kniny a a\u017e 46% bielkov\u00edn. 75g sezamovej m\u00faky \u00faplne pokryje odpor\u00fa\u010dan\u00fd denn\u00fd pr\u00edjem hor\u010d\u00edka, \u017eeleza a…","datePublished":"2025-03-03","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.trixi.sk\/author\/#Person","name":"","url":"https:\/\/www.trixi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trixi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trixi.sk\/wp-content\/uploads\/img_a286616_w16537_t1522935217.jpg","url":"https:\/\/www.trixi.sk\/wp-content\/uploads\/img_a286616_w16537_t1522935217.jpg","height":0,"width":0},"url":"https:\/\/www.trixi.sk\/muky-ktore-mozno-nepoznate\/","about":["Produkty"],"wordCount":382,"articleBody":"Sezamov\u00e1 m\u00faka\u00a0Bezlepkov\u00e1 m\u00faka bohat\u00e1 na miner\u00e1ly, vyroben\u00e1 zo semien zo zn\u00ed\u017een\u00edm obsahom tuku.T\u00e1to m\u00faka je jemn\u00e1, na vzh\u013ead biela, obsahuje asi 15% vl\u00e1kniny a a\u017e 46% bielkov\u00edn. 75g sezamovej m\u00faky \u00faplne pokryje odpor\u00fa\u010dan\u00fd denn\u00fd pr\u00edjem hor\u010d\u00edka, \u017eeleza a zinku a tie\u017e dopln\u00ed do organizmu ve\u013ek\u00e9 mno\u017estvo kalcia a vitam\u00ednu E. M\u00faka m\u00e1 tie\u017e vysok\u00fd obsah pr\u00edrodn\u00fdch antioxidantov nevyhnutne potrebn\u00fdch pre spr\u00e1vne fungovanie.\u00a0Sezamov\u00e1 m\u00faka m\u00e1 ve\u013emi jemn\u00fa orie\u0161kov\u00fa ar\u00f3mu a vzh\u013eadom na sladk\u00fa chu\u0165 je vhodn\u00e1 na pe\u010denie kol\u00e1\u010dikov, su\u0161ienok, m\u00f4\u017eete ju skombinova\u0165 s klasickou m\u00fakou pri pe\u010den\u00ed chleba, pizze at\u010f. Je v\u00fdbornou alternat\u00edvou napr\u00edklad k mand\u013eovej m\u00fake.\u00a0Ara\u0161idov\u00e1 m\u00faka\u00a0\u010eal\u0161ia bezlepkov\u00e1 – ara\u0161idov\u00e1 m\u00faka s jej charakteristickou chu\u0165ou a v\u00f4\u0148ou je v\u0161estranne pou\u017eite\u013en\u00e1 pri varen\u00ed aj pe\u010den\u00ed. Je bohat\u00e1 na antioxidanty, m\u00e1 vysok\u00fd obsah vitam\u00ednov B a E, miner\u00e1lov ako s\u00fa hor\u010d\u00edk, \u017eelezo, me\u010f, zinok, v\u00e1pnik a sel\u00e9n. Je aj dobr\u00fdm zdrojom mono-nenas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn.\u00a0M\u00faka sa d\u00e1 vynikaj\u00faco skombinova\u0165 napr\u00edklad s mand\u013eovou a kokosovou k pr\u00edprave raw torti\u010diek alebo kol\u00e1\u010dov. Jednoduch\u00fdm rozmixovan\u00edm s vodou, \u0161tipkou soli a cukrom vytvor\u00edte n\u00edzkokalorick\u00e9 ara\u0161idov\u00e9 maslo. T\u00e1to m\u00faka je vhodn\u00e1 aj do prote\u00ednov\u00fdch koktailov a k v\u00fdrobe prote\u00ednov\u00fdch ty\u010diniek.\u00a0\u00a0\u201eKriketov\u00e1\u201c m\u00faka\u00a0H\u013ead\u00e1te neobvykl\u00fd a jedine\u010dn\u00fd sp\u00f4sob ako obohati\u0165 svoju stravu o vysok\u00fd obsah bielkov\u00edn ale bez pou\u017eitia m\u00e4sa? Sk\u00faste ve\u013emi netradi\u010dn\u00fa m\u00faku vyroben\u00fa zo cvr\u010dkov (Acheta domestica). Tieto cvr\u010dky sa chovaj\u00fa za maxim\u00e1lne \u010dist\u00fdch a hygienick\u00fdch podmienok a s\u00fa k\u0155men\u00e9 \u0161peci\u00e1lne vyvinutou stravou preto sp\u013a\u0148aj\u00fa v\u0161etky krit\u00e9ri\u00e1 certifikovan\u00e9ho chovu. M\u00faka m\u00e1 okrem vysok\u00e9ho obsahu bielkov\u00edn aj ve\u013ea \u017eeleza a vitam\u00ednov radu B.\u00a0Je vhodn\u00e1 na pr\u00edpravu energetick\u00fdch ty\u010diniek, koktailov pre \u0161portovcov a d\u00e1 sa vyu\u017ei\u0165 aj na obohatenie cesta pri pe\u010den\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00daKY, KTOR\u00c9 MO\u017dNO NEPOZN\u00c1TE","item":"https:\/\/www.trixi.sk\/muky-ktore-mozno-nepoznate\/#breadcrumbitem"}]}]