[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trixi.sk\/pomozte-vasmu-dietatu-prekonat-socialnu-uzkost\/#Article","mainEntityOfPage":"https:\/\/www.trixi.sk\/pomozte-vasmu-dietatu-prekonat-socialnu-uzkost\/","headline":"Pom\u00f4\u017ete v\u00e1\u0161mu die\u0165a\u0165u prekona\u0165 soci\u00e1lnu \u00fazkos\u0165","name":"Pom\u00f4\u017ete v\u00e1\u0161mu die\u0165a\u0165u prekona\u0165 soci\u00e1lnu \u00fazkos\u0165","description":"N\u00e1jdite z\u00e1kladn\u00fa pr\u00ed\u010dinu Je jednoduch\u0161ie to poveda\u0165 ako vykona\u0165. Mus\u00edte str\u00e1vi\u0165 \u010do najviac \u010dasu so svoj\u00edm die\u0165a\u0165om a necha\u0165 ho, aby sa v\u00e1m otvorilo bez strachu. Op\u00fdtajte sa sami seba aj nieko\u013eko ot\u00e1zok. D\u00e1vate svojmu die\u0165a\u0165u pocit bezpe\u010dn\u00e9ho \u017eivota? D\u00e1vate&hellip;","datePublished":"2019-01-27","dateModified":"2019-01-27","author":{"@type":"Person","@id":"https:\/\/www.trixi.sk\/author\/#Person","name":"","url":"https:\/\/www.trixi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trixi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trixi.sk\/wp-content\/uploads\/img_a298591_w16638_t1553696635.jpg","url":"https:\/\/www.trixi.sk\/wp-content\/uploads\/img_a298591_w16638_t1553696635.jpg","height":0,"width":0},"url":"https:\/\/www.trixi.sk\/pomozte-vasmu-dietatu-prekonat-socialnu-uzkost\/","wordCount":450,"articleBody":"N\u00e1jdite z\u00e1kladn\u00fa pr\u00ed\u010dinuJe jednoduch\u0161ie to poveda\u0165 ako vykona\u0165. Mus\u00edte str\u00e1vi\u0165 \u010do najviac \u010dasu so svoj\u00edm die\u0165a\u0165om a necha\u0165 ho, aby sa v\u00e1m otvorilo bez strachu. Op\u00fdtajte sa sami seba aj nieko\u013eko ot\u00e1zok. D\u00e1vate svojmu die\u0165a\u0165u pocit bezpe\u010dn\u00e9ho \u017eivota? D\u00e1vate mu dostatok pr\u00edle\u017eitost\u00ed na to, aby sa st\u00fdkal s ostatn\u00fdmi? M\u00e1te nestabiln\u00fa pr\u00e1cu, tak\u017ee sa va\u0161e die\u0165a mus\u00ed prisp\u00f4sobi\u0165 r\u00f4znym okolnostiam po cel\u00fa dobu? To v\u0161etko m\u00f4\u017ee prispie\u0165 k soci\u00e1lnej \u00fazkosti v\u00e1\u0161ho die\u0165a\u0165a. Poznanie pr\u00ed\u010diny v\u00e1m pom\u00f4\u017ee efekt\u00edvnej\u0161ie rie\u0161i\u0165 tento probl\u00e9m.Zaoberajte sa obavami v\u00e1\u0161ho die\u0165a\u0165aJemne zistite, \u010do sa deje v\u00a0jeho mysli v momente, ke\u010f sa stretne s nov\u00fdmi \u013eu\u010fmi alebo kamar\u00e1tmi. Ak\u00e9 s\u00fa prv\u00e9 my\u0161lienky, ktor\u00e9 mu pr\u00eddu na myse\u013e? Mysl\u00ed si, \u017ee bude posudzovan\u00e9 negat\u00edvne? Zaoberajte sa t\u00fdmto osobitn\u00fdm strachom. Povezte mu, \u017ee nikto nem\u00e1 pr\u00e1vo s\u00fadi\u0165 toho druh\u00e9ho. A aj keby to robili, mal by d\u00f4verova\u0165 svojmu ja.Budovanie d\u00f4veryPovzbudzujte svoje die\u0165a, aby urobilo svoje vlastn\u00e9 rozhodnutia. Oce\u0148ujte \u00fasilie svojho die\u0165a\u0165a. Die\u0165a opakovane nepok\u00fa\u0161ajte ani kritizujte, ak v\u00a0 nie\u010dom zlyh\u00e1.Namiesto toho mu bu\u010fte priate\u013eom. Z \u010dasu na \u010das vyh\u013eadajte sp\u00e4tn\u00fa v\u00e4zbu svojho die\u0165a\u0165a, zapojte ho do zauj\u00edmav\u00fdch rozhovorov. Celkovo to dopom\u00f4\u017ete die\u0165a\u0165u prekona\u0165 ak\u00fdko\u013evek probl\u00e9m t\u00fdkaj\u00faci sa seba\u00facty.Ot\u00e1zka soci\u00e1lnych m\u00e9di\u00edOdborn\u00edci tvrdia, \u017ee soci\u00e1lne m\u00e9di\u00e1 m\u00f4\u017eu tie\u017e podnecova\u0165 soci\u00e1lnu \u00fazkos\u0165. Ak die\u0165a alebo dospievaj\u00faci nedostane dos\u0165\u00a0 likov na soci\u00e1lnych m\u00e9di\u00e1ch, jeho seba\u00facta m\u00f4\u017ee by\u0165 ve\u013emi zasiahnut\u00e1. Vysvetlite mu, \u017ee soci\u00e1lne m\u00e9di\u00e1 s\u00fa predov\u0161etk\u00fdm sprostredkovate\u013eom komunik\u00e1cie a nie podstatou jeho \u017eivota. Uistite sa, \u017ee nepodlieha tlaku na spolo\u010dn\u00e9 zdie\u013eanie \u010dohoko\u013evek na platform\u00e1ch soci\u00e1lnych m\u00e9di\u00ed. Sledujte jeho aktivity na soci\u00e1lnych m\u00e9di\u00e1ch a povzbudzujte ho, aby v\u00e1m \u00faprimne povedal, \u010do nem\u00e1 r\u00e1d alebo sa mu naopak p\u00e1\u010di.Profesion\u00e1lna pomocAk tak\u00fdmto z\u00e1kladn\u00fdm \u00fasil\u00edm nedosiahnete ak\u00fdko\u013evek v\u00fdsledok, bu\u010fte trpezliv\u00ed. Neporovn\u00e1vajte ho so \u017eiadnym die\u0165a\u0165om, ktor\u00e9 netrp\u00ed soci\u00e1lnou \u00fazkos\u0165ou. Ak sa v\u00e1m zd\u00e1, \u017ee va\u0161e die\u0165a sa \u010doraz viac s\u0165ahuje do svojho ulity, sk\u00faste vyh\u013eada\u0165 psychologick\u00fa pomoc.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pom\u00f4\u017ete v\u00e1\u0161mu die\u0165a\u0165u prekona\u0165 soci\u00e1lnu \u00fazkos\u0165","item":"https:\/\/www.trixi.sk\/pomozte-vasmu-dietatu-prekonat-socialnu-uzkost\/#breadcrumbitem"}]}]