[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trixi.sk\/typy-podrazdenia-pokozky-a-sposoby-ako-ich-zmiernit\/#Article","mainEntityOfPage":"https:\/\/www.trixi.sk\/typy-podrazdenia-pokozky-a-sposoby-ako-ich-zmiernit\/","headline":"Typy podr\u00e1\u017edenia poko\u017eky a sp\u00f4soby, ako ich zmierni\u0165","name":"Typy podr\u00e1\u017edenia poko\u017eky a sp\u00f4soby, ako ich zmierni\u0165","description":"V extr\u00e9mnych teplot\u00e1ch, ako s\u00fa hor\u00face let\u00e1 a chladn\u00e9 zimy. Nepr\u00edjemn\u00e1 a tr\u00e1pna situ\u00e1cia, ke\u010f sa br\u00e1nite nutkaniu po\u0161kriaba\u0165 svrbiacu poko\u017eku (a rob\u00ed ju hor\u0161ou), je \u010fal\u0161\u00edm bojom tejto otravnej pleti. Sp\u00f4soben\u00e9 mno\u017estvom mo\u017en\u00fdch faktorov, ako s\u00fa zne\u010dis\u0165uj\u00face l\u00e1tky, alerg\u00e9ny,…","datePublished":"2025-02-27","dateModified":"2025-02-27","author":{"@type":"Person","@id":"https:\/\/www.trixi.sk\/author\/#Person","name":"","url":"https:\/\/www.trixi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trixi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trixi.sk\/wp-content\/uploads\/img_a300864_w16537_t1558286457.jpg","url":"https:\/\/www.trixi.sk\/wp-content\/uploads\/img_a300864_w16537_t1558286457.jpg","height":0,"width":0},"url":"https:\/\/www.trixi.sk\/typy-podrazdenia-pokozky-a-sposoby-ako-ich-zmiernit\/","about":["Kr\u00e1sa"],"wordCount":485,"articleBody":"V extr\u00e9mnych teplot\u00e1ch, ako s\u00fa hor\u00face let\u00e1 a chladn\u00e9 zimy. Nepr\u00edjemn\u00e1 a tr\u00e1pna situ\u00e1cia, ke\u010f sa br\u00e1nite nutkaniu po\u0161kriaba\u0165 svrbiacu poko\u017eku (a rob\u00ed ju hor\u0161ou), je \u010fal\u0161\u00edm bojom tejto otravnej pleti.Sp\u00f4soben\u00e9 mno\u017estvom mo\u017en\u00fdch faktorov, ako s\u00fa zne\u010dis\u0165uj\u00face l\u00e1tky, alerg\u00e9ny, slne\u010dn\u00e9 l\u00fa\u010de alebo ak\u00e9ko\u013evek dr\u00e1\u017ediv\u00e9 l\u00e1tky alebo zlo\u017eky, ktor\u00e9 nevyhovuj\u00fa va\u0161ej poko\u017eke; podr\u00e1\u017edenie poko\u017eky je ve\u013emi \u010dast\u00fdm probl\u00e9mom s poko\u017ekou.Be\u017en\u00e9 typy podr\u00e1\u017edenia a pr\u00ed\u010din ko\u017ee\u017dih\u013eavka:Vyv\u00fd\u0161en\u00e9 \u010derven\u00e9 hrbol\u010deky alebo zvary na ko\u017ei, ktor\u00e9 maj\u00fa svrbiv\u00fd pocit, s\u00fa typom podr\u00e1\u017edenia ko\u017ee naz\u00fdvan\u00e9ho \u017eih\u013eavka. Je sp\u00f4soben\u00e1 slne\u010dn\u00fdm \u017eiaren\u00edm, infekciami sp\u00f4soben\u00fdmi bakt\u00e9riami alebo ples\u0148ami, zdravotn\u00fdmi chorobami. Spravidla zmizne do 4-6 t\u00fd\u017ed\u0148ov.Ko\u017en\u00e1 alergia alebo kontaktn\u00e1 dermatit\u00edda:Vyr\u00e1\u017eka alebo svrbenie, ktor\u00e9 sa vyskytne, ke\u010f sa va\u0161a poko\u017eka dostane do kontaktu s dr\u00e1\u017ediv\u00fdmi l\u00e1tkami alebo alerg\u00e9nmi, ako je napr\u00edklad zlo\u017eka kozmetick\u00e9ho v\u00fdrobku, mydla, pracieho prostriedku alebo parfumov, na ktor\u00e9 ste alergick\u00fd. Zne\u010dis\u0165uj\u00face l\u00e1tky a environment\u00e1lni agresori m\u00f4\u017eu tie\u017e sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky, \u010do ju rob\u00ed \u010dervenou a svrbivou.Ekz\u00e9m alebo atopick\u00e1 dermatit\u00edda: Ve\u013emi \u010dast\u00fdm probl\u00e9mom suchej ko\u017ee, ekz\u00e9mom je svrbenie, \u0161upinat\u00e1 vyr\u00e1\u017eka, niekedy \u010derven\u00e1, ktor\u00e1 je sp\u00f4soben\u00e1 nadmerne suchou ko\u017eou alebo alerg\u00e9nmi. To je be\u017en\u00e9 u \u013eud\u00ed s rodinnou anamn\u00e9zou a astmy.Vyhnite sa dlh\u00fdm a hor\u00facim sprch\u00e1mTepl\u00e1 voda p\u00f4sob\u00ed po\u010das sprchovania pr\u00edjemne a\u00a0relaxa\u010dne, ale m\u00f4\u017ee ma\u0165 da\u0148 na va\u0161ej ko\u017ei. R\u00farka hor\u00facej vody ju m\u00f4\u017ee zbavi\u0165 pr\u00edrodn\u00fdch olejov, v\u010faka \u010domu je such\u00e1 a svrbiv\u00e1 a m\u00f4\u017ee zv\u00fd\u0161i\u0165 \u00farove\u0148 citlivosti va\u0161ej poko\u017eky. Na sprchovanie v\u017edy pou\u017e\u00edvajte studen\u00fa alebo vla\u017en\u00fa vodu. Taktie\u017e dlh\u00e9 sprchy nie s\u00fa dobr\u00e9 pre va\u0161u poko\u017eku. Pr\u00edli\u0161 ve\u013ea \u010dasu vo vode m\u00f4\u017ee vyvola\u0165 ko\u017en\u00e9 alergie a zhor\u0161i\u0165 ich. Obmedzte \u010das sprchy na 5-10 min\u00fat.Udr\u017eujte poko\u017eku hydratovan\u00faNedostatok vlhkosti vo va\u0161ej poko\u017eke vedie k\u00a0svrbeniu, a to je presne d\u00f4vod, pre\u010do je mimoriadne d\u00f4le\u017eit\u00e9, aby va\u0161a poko\u017eka bola v\u017edy hydratovan\u00e1. Uk\u013eud\u0148uj\u00faci hydrata\u010dn\u00fd kr\u00e9m nielen\u017ee udr\u017eiava va\u0161u ko\u017eu hladk\u00fa, ale aj lie\u010di va\u0161u vysu\u0161en\u00fa, \u0161upinat\u00fa a svrbiacu poko\u017eku . Z\u00edskajte upokojuj\u00faci hydrata\u010dn\u00fd kr\u00e9m s pr\u00edrodn\u00fdmi zlo\u017ekami, ako je aloe vera, ktor\u00e9 pom\u00e1haj\u00fa vy\u017eivova\u0165 such\u00fa poko\u017eku.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Typy podr\u00e1\u017edenia poko\u017eky a sp\u00f4soby, ako ich zmierni\u0165","item":"https:\/\/www.trixi.sk\/typy-podrazdenia-pokozky-a-sposoby-ako-ich-zmiernit\/#breadcrumbitem"}]}]